Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0900100280640 · Data last verified:
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Common questions
How many calories are in Spicy Peanuts?
Spicy Peanuts by Haldiram's has 640 kcal per 100 g. One serving (50 g) is about 320 kcal.
How much protein is in Spicy Peanuts?
Spicy Peanuts contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Spicy Peanuts a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Spicy Peanuts low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Spicy Peanuts high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Spicy Peanuts high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Spicy Peanuts a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Spicy Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (8 g), sodium (500 mg); points in favor come from fiber (6 g), protein (22 g). Overall that places it in band C.
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