Nuts & Seeds · Nutrition facts

Walnut Butter - Organic Raw

by The Nutty Gourmet

656 kcal per 100 g, with 15.6 g protein, 15.6 g carbs and 59.4 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (32g)
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Walnut Butter - Organic RawNutri-Score BCompare
Amount

Showing values for 100 g

656 kcal
Calories
33% of a 2000 kcal day
15.6 g
Protein
9% of calories
15.6 g
Carbs
9% of calories
59.4 g
Fat
82% of calories
Macro split
Protein 9%Carbs 9%Fat 82%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar3.1g
Saturated fat4.7g24% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium465.6mg10% DV
Calcium106mg8% DV
Iron3.1mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898916002573 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0898916002573

Dietly — AI Calorie Counter

Log Walnut Butter - Organic Raw in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Walnut Butter - Organic Raw?

Walnut Butter - Organic Raw by The Nutty Gourmet has 656 kcal per 100 g. One serving (32 g) is about 210 kcal.

How much protein is in Walnut Butter - Organic Raw?

Walnut Butter - Organic Raw contains 15.6 g of protein per 100 g — about 5 g per 32 g serving.

Is Walnut Butter - Organic Raw a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Walnut Butter - Organic Raw low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Walnut Butter - Organic Raw a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Walnut Butter - Organic Raw have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (656 kcal), saturated fat (4.7 g); points in favor come from fiber (6.3 g), protein (15.6 g). Overall that places it in band B.

How much Walnut Butter - Organic Raw is 100 calories?

About 15 g of Walnut Butter - Organic Raw equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Walnut Butter - Organic Raw high in calories?

Yes — 656 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 328 kcal.

More Nuts & Seeds foods

Explore all →
DChili Lime WalnutsChili Lime WalnutsUnbound643 kcal · 14.3g proteinCSpicy PeanutsSpicy PeanutsHaldiram's640 kcal · 22g proteinDCreamy Mash Peanut BatterCreamy Mash Peanut BatterManitoba667 kcal · 23.3g proteinCPeanut ButterPeanut Butter664 kcal · 21g proteinCPecan & Almond Grain-free GranolaPecan & Almond Grain-free GranolaThe Paleo Foods Co635 kcal · 15.2g proteinCLuxury Tree NutsLuxury Tree Nuts638 kcal · 18.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API