Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907517586766 · Data last verified:
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Common questions
How many calories are in Promienie Słońca Słoneczna Granola Z Orzechami I Miodem?
Promienie Słońca Słoneczna Granola Z Orzechami I Miodem by Promienie Słońca has 478 kcal per 100 g.
How much protein is in Promienie Słońca Słoneczna Granola Z Orzechami I Miodem?
Promienie Słońca Słoneczna Granola Z Orzechami I Miodem contains 8.5 g of protein per 100 g.
Is Promienie Słońca Słoneczna Granola Z Orzechami I Miodem high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Promienie Słońca Słoneczna Granola Z Orzechami I Miodem low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Promienie Słońca Słoneczna Granola Z Orzechami I Miodem a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Promienie Słońca Słoneczna Granola Z Orzechami I Miodem have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (18 g); points in favor come from fiber (6.2 g), protein (8.5 g). Overall that places it in band A.
How much Promienie Słońca Słoneczna Granola Z Orzechami I Miodem is 100 calories?
About 21 g of Promienie Słońca Słoneczna Granola Z Orzechami I Miodem equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Promienie Słońca Słoneczna Granola Z Orzechami I Miodem high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
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