Other · Nutrition facts

Organic Edamame Spaghetti

419 kcal per 100 g, with 34.5 g protein, 20.8 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 0.25 box (56 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Organic Edamame SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
34.5 g
Protein
35% of calories
20.8 g
Carbs
21% of calories
19.2 g
Fat
44% of calories
Macro split
Protein 35%Carbs 21%Fat 44%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar7.3g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium1740mg37% DV
Calcium220mg17% DV
Iron15.7mg87% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0711575005153 · Data last verified:

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Common questions

How many calories are in Organic Edamame Spaghetti?

Organic Edamame Spaghetti by Seapoint Farms has 419 kcal per 100 g. One serving (56 g) is about 235 kcal.

How much protein is in Organic Edamame Spaghetti?

Organic Edamame Spaghetti contains 34.5 g of protein per 100 g — about 19.3 g per 56 g serving.

Is Organic Edamame Spaghetti a good source of protein?

Yes — 34.5 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Organic Edamame Spaghetti low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Edamame Spaghetti a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Organic Edamame Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal); points in favor come from fiber (13 g), protein (34.5 g). Overall that places it in band A.

How much Organic Edamame Spaghetti is 100 calories?

About 24 g of Organic Edamame Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Edamame Spaghetti high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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