Snacks · Nutrition facts

Linsenwaffeln Gesalzen

364 kcal per 100 g, with 29 g protein, 54 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Linsenwaffeln GesalzenNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
29 g
Protein
33% of calories
54 g
Carbs
62% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 33%Carbs 62%Fat 5%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar1.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium221.4mg5% DV
Calcium26.9mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447256581 · Data last verified:

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Barcode

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4066447256581

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Common questions

How many calories are in Linsenwaffeln Gesalzen?

Linsenwaffeln Gesalzen by DmBio has 364 kcal per 100 g.

How much protein is in Linsenwaffeln Gesalzen?

Linsenwaffeln Gesalzen contains 29 g of protein per 100 g.

Is Linsenwaffeln Gesalzen a good source of protein?

Yes — 29 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Linsenwaffeln Gesalzen low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Linsenwaffeln Gesalzen a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Linsenwaffeln Gesalzen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (7.6 g), protein (29 g). Overall that places it in band A.

How much Linsenwaffeln Gesalzen is 100 calories?

About 27 g of Linsenwaffeln Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linsenwaffeln Gesalzen high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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