Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804000002759 · Data last verified:
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Common questions
How many calories are in Granola De Proteína Almendras Y Coco?
Granola De Proteína Almendras Y Coco by Enlinea has 459 kcal per 100 g. One serving (35 g) is about 161 kcal.
How much protein is in Granola De Proteína Almendras Y Coco?
Granola De Proteína Almendras Y Coco contains 22 g of protein per 100 g — about 7.7 g per 35 g serving.
Is Granola De Proteína Almendras Y Coco a good source of protein?
Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Granola De Proteína Almendras Y Coco low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Why does Granola De Proteína Almendras Y Coco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal); points in favor come from protein (22 g). Overall that places it in band B.
How much Granola De Proteína Almendras Y Coco is 100 calories?
About 22 g of Granola De Proteína Almendras Y Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola De Proteína Almendras Y Coco high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Granola De Proteína Almendras Y Coco high in sugar or fat?
Per 100 g it has 1 g sugar and 6.8 g fat (1.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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