Fish & Seafood · Nutrition facts

4 Croccanti Di Filetti Di Merluzzo

by Tiko

200 kcal per 100 g, with 13 g protein, 15 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
Good protein
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4 Croccanti Di Filetti Di MerluzzoNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
15 g
Carbs
30% of calories
9.7 g
Fat
44% of calories
Macro split
Protein 26%Carbs 30%Fat 44%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat1.1g6% DV
Sodium342mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035149001928 · Data last verified:

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4035149001928

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Common questions

How many calories are in 4 Croccanti Di Filetti Di Merluzzo?

4 Croccanti Di Filetti Di Merluzzo by Tiko has 200 kcal per 100 g. One serving (200 g) is about 400 kcal.

How much protein is in 4 Croccanti Di Filetti Di Merluzzo?

4 Croccanti Di Filetti Di Merluzzo contains 13 g of protein per 100 g — about 26 g per 200 g serving.

Is 4 Croccanti Di Filetti Di Merluzzo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is 4 Croccanti Di Filetti Di Merluzzo low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does 4 Croccanti Di Filetti Di Merluzzo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much 4 Croccanti Di Filetti Di Merluzzo is 100 calories?

About 50 g of 4 Croccanti Di Filetti Di Merluzzo equals 100 kcal.

Is 4 Croccanti Di Filetti Di Merluzzo high in sugar or fat?

Per 100 g it has 1.7 g sugar and 9.7 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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