100% Whole Grain Tortillas

100% Whole Grain Tortillas by Life Smart has 274 kcal per 100 g. One serving (62 g) is about 170 kcal.

100% Whole Grain Tortillas contains 9.7 g of protein per 100 g — about 6 g per 62 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 45.2 g of carbs come from starch and fiber rather than sugar.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (451.6 mg); points in favor come from fiber (8.1 g), protein (9.7 g). Overall that places it in band A.

About 36 g of 100% Whole Grain Tortillas equals 100 kcal.

It is a moderate source: 403.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 121 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.