Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00605007 · Data last verified:
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Common questions
How many calories are in White Bread?
White Bread by TRADER JOE'S has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.
How much protein is in White Bread?
White Bread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is White Bread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is White Bread high in sodium?
Yes — 679 mg of sodium per 100 g, about 30% of the daily value.
Is White Bread a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does White Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (679 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.
How much White Bread is 100 calories?
About 40 g of White Bread equals 100 kcal.
Is White Bread a good source of calcium?
It is a moderate source: 107 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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