Bakery · Nutrition facts

Focaccia Bread Roasted Tomato & Parmesan

268 kcal per 100 g, with 8.9 g protein, 42.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
Good proteinIron rich
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Focaccia Bread Roasted Tomato & ParmesanNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
13% of calories
42.9 g
Carbs
63% of calories
7.1 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat1.8g9% DV
Cholesterol5.8mg2% DV
Sodium589.3mg26% DV
Potassium189.2mg4% DV
Calcium78.6mg6% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00644358 · Data last verified:

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Common questions

How many calories are in Focaccia Bread Roasted Tomato & Parmesan?

Focaccia Bread Roasted Tomato & Parmesan by Trader Joe's has 268 kcal per 100 g. One serving (56 g) is about 150 kcal.

How much protein is in Focaccia Bread Roasted Tomato & Parmesan?

Focaccia Bread Roasted Tomato & Parmesan contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Is Focaccia Bread Roasted Tomato & Parmesan low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.

Is Focaccia Bread Roasted Tomato & Parmesan high in sodium?

Yes — 589.3 mg of sodium per 100 g, about 26% of the daily value.

Why does Focaccia Bread Roasted Tomato & Parmesan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (589.3 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Focaccia Bread Roasted Tomato & Parmesan is 100 calories?

About 37 g of Focaccia Bread Roasted Tomato & Parmesan equals 100 kcal.

Is Focaccia Bread Roasted Tomato & Parmesan a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Focaccia Bread Roasted Tomato & Parmesan high in sugar or fat?

Per 100 g it has 1.8 g sugar and 7.1 g fat (1.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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