Bakery · Nutrition facts

Roti Flat Bread Pain Plat

260 kcal per 100 g, with 9 g protein, 41 g carbs and 7 g fat. Full micronutrients and serving info below.

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Roti Flat Bread Pain PlatNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
41 g
Carbs
62% of calories
7 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6g
Saturated fat2.5g12% DV
Sodium430mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749977418 · Data last verified:

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0059749977418

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Common questions

How many calories are in Roti Flat Bread Pain Plat?

Roti Flat Bread Pain Plat by Irrésistibles has 260 kcal per 100 g.

How much protein is in Roti Flat Bread Pain Plat?

Roti Flat Bread Pain Plat contains 9 g of protein per 100 g.

Is Roti Flat Bread Pain Plat a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Roti Flat Bread Pain Plat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band B.

How much Roti Flat Bread Pain Plat is 100 calories?

About 38 g of Roti Flat Bread Pain Plat equals 100 kcal.

Is Roti Flat Bread Pain Plat high in sugar or fat?

Per 100 g it has 6 g sugar and 7 g fat (2.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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