Vintage Cheddar Mac & Cheese

Vintage Cheddar Mac & Cheese by Coop has 191 kcal per 100 g. One serving (350 g) is about 668 kcal.

Vintage Cheddar Mac & Cheese contains 8.3 g of protein per 100 g — about 29.1 g per 350 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 18.9 g of carbs come from starch and fiber rather than sugar.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (8.3 g). Overall that places it in band C.

About 52 g of Vintage Cheddar Mac & Cheese equals 100 kcal.

Per 100 g it has 1.7 g sugar and 9.1 g fat (5.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.