Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9359054002128 · Data last verified:
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Common questions
How many calories are in Protein Quick Oats?
Protein Quick Oats by MuscleNation has 360 kcal per 100 g.
How much protein is in Protein Quick Oats?
Protein Quick Oats contains 36.3 g of protein per 100 g.
Is Protein Quick Oats a good source of protein?
Yes — 36.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Protein Quick Oats low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Protein Quick Oats have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from protein (36.3 g). Overall that places it in band B.
How much Protein Quick Oats is 100 calories?
About 28 g of Protein Quick Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Quick Oats high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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