Grains · Nutrition facts

Le Granola Proteiné

397 kcal per 100 g, with 39 g protein, 38.9 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Le Granola ProteinéNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
39 g
Protein
40% of calories
38.9 g
Carbs
40% of calories
8.5 g
Fat
20% of calories
Macro split
Protein 40%Carbs 40%Fat 20%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar18.3g
Saturated fat1.6g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760370200703 · Data last verified:

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3760370200703

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Common questions

How many calories are in Le Granola Proteiné?

Le Granola Proteiné has 397 kcal per 100 g.

How much protein is in Le Granola Proteiné?

Le Granola Proteiné contains 39 g of protein per 100 g.

Is Le Granola Proteiné a good source of protein?

Yes — 39 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Le Granola Proteiné high in sugar?

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Le Granola Proteiné a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Le Granola Proteiné have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (18.3 g), sodium (400 mg); points in favor come from fiber (4.5 g), protein (39 g). Overall that places it in band C.

How much Le Granola Proteiné is 100 calories?

About 25 g of Le Granola Proteiné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Granola Proteiné high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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