Nuts & Seeds · Nutrition facts

Organics Vanilla Almond Granola

453 kcal per 100 g, with 10.9 g protein, 70.3 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Organics Vanilla Almond GranolaNutri-Score BCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
10.9 g
Protein
10% of calories
70.3 g
Carbs
62% of calories
14.1 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar15.6g
Saturated fat4.7g24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220577545 · Data last verified:

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0041220577545

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Common questions

How many calories are in Organics Vanilla Almond Granola?

Organics Vanilla Almond Granola by H-E-B Organics has 453 kcal per 100 g.

How much protein is in Organics Vanilla Almond Granola?

Organics Vanilla Almond Granola contains 10.9 g of protein per 100 g.

Is Organics Vanilla Almond Granola a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Organics Vanilla Almond Granola high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Organics Vanilla Almond Granola a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Organics Vanilla Almond Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (15.6 g), saturated fat (4.7 g); points in favor come from fiber (7.8 g), protein (10.9 g). Overall that places it in band B.

How much Organics Vanilla Almond Granola is 100 calories?

About 22 g of Organics Vanilla Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organics Vanilla Almond Granola high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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