Nuts & Seeds · Nutrition facts

Raisin Almond Granola

453 kcal per 100 g, with 10.9 g protein, 68.8 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Raisin Almond GranolaNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
10.9 g
Protein
9% of calories
68.8 g
Carbs
60% of calories
15.6 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar23.4g
Saturated fat6.2g31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041318292695 · Data last verified:

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0041318292695

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Common questions

How many calories are in Raisin Almond Granola?

Raisin Almond Granola has 453 kcal per 100 g.

How much protein is in Raisin Almond Granola?

Raisin Almond Granola contains 10.9 g of protein per 100 g.

Is Raisin Almond Granola a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Raisin Almond Granola high in sugar?

Yes — 23.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Raisin Almond Granola high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Raisin Almond Granola a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Raisin Almond Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (23.4 g), saturated fat (6.2 g); points in favor come from fiber (7.8 g), protein (10.9 g). Overall that places it in band C.

How much Raisin Almond Granola is 100 calories?

About 22 g of Raisin Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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