Nuts & Seeds · Nutrition facts

Peanut Butter Dipped Granola Bars

452 kcal per 100 g, with 6.4 g protein, 67.7 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Peanut Butter Dipped Granola BarsNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
6.4 g
Protein
5% of calories
67.7 g
Carbs
57% of calories
19.4 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar41.9g
Saturated fat8.1g40% DV
Sodium147.5mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742540284 · Data last verified:

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0055742540284

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Common questions

How many calories are in Peanut Butter Dipped Granola Bars?

Peanut Butter Dipped Granola Bars by Compliments has 452 kcal per 100 g.

How much protein is in Peanut Butter Dipped Granola Bars?

Peanut Butter Dipped Granola Bars contains 6.4 g of protein per 100 g.

Is Peanut Butter Dipped Granola Bars high in sugar?

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Peanut Butter Dipped Granola Bars high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Peanut Butter Dipped Granola Bars a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Peanut Butter Dipped Granola Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (41.9 g), saturated fat (8.1 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Peanut Butter Dipped Granola Bars is 100 calories?

About 22 g of Peanut Butter Dipped Granola Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Dipped Granola Bars high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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