Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041318292688 · Data last verified:
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Common questions
How many calories are in Almond Granola?
Almond Granola has 469 kcal per 100 g.
How much protein is in Almond Granola?
Almond Granola contains 10.9 g of protein per 100 g.
Is Almond Granola a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Almond Granola high in sugar?
Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Almond Granola high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Almond Granola a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Almond Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (18.8 g), saturated fat (7.8 g); points in favor come from fiber (7.8 g), protein (10.9 g). Overall that places it in band C.
How much Almond Granola is 100 calories?
About 21 g of Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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