Grains · Nutrition facts

Muesli Granola Figues Et Chocolat

by U

458 kcal per 100 g, with 12 g protein, 55 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Granola Figues Et ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
55 g
Carbs
50% of calories
19 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar19g
Saturated fat4.5g22% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226375874 · Data last verified:

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3256226375874

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Common questions

How many calories are in Muesli Granola Figues Et Chocolat?

Muesli Granola Figues Et Chocolat by U has 458 kcal per 100 g.

How much protein is in Muesli Granola Figues Et Chocolat?

Muesli Granola Figues Et Chocolat contains 12 g of protein per 100 g.

Is Muesli Granola Figues Et Chocolat a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Muesli Granola Figues Et Chocolat high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Muesli Granola Figues Et Chocolat low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Granola Figues Et Chocolat a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Muesli Granola Figues Et Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (19 g), saturated fat (4.5 g); points in favor come from fiber (9.4 g), protein (12 g). Overall that places it in band C.

How much Muesli Granola Figues Et Chocolat is 100 calories?

About 22 g of Muesli Granola Figues Et Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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