Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329483463759 · Data last verified:
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Common questions
How many calories are in Granola Miel,cranberries Er Graines?
Granola Miel,cranberries Er Graines by Markal has 446 kcal per 100 g.
How much protein is in Granola Miel,cranberries Er Graines?
Granola Miel,cranberries Er Graines contains 11.8 g of protein per 100 g.
Is Granola Miel,cranberries Er Graines a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granola Miel,cranberries Er Graines high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Granola Miel,cranberries Er Graines low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Miel,cranberries Er Graines a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Granola Miel,cranberries Er Graines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (17.1 g); points in favor come from fiber (7.7 g), protein (11.8 g). Overall that places it in band B.
How much Granola Miel,cranberries Er Graines is 100 calories?
About 22 g of Granola Miel,cranberries Er Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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