Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229255630 · Data last verified:
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Common questions
How many calories are in Céréales Granola Noix & Graines 350g?
Céréales Granola Noix & Graines 350g by U has 454 kcal per 100 g. One serving (45 g) is about 204 kcal.
How much protein is in Céréales Granola Noix & Graines 350g?
Céréales Granola Noix & Graines 350g contains 13 g of protein per 100 g — about 5.8 g per 45 g serving.
Is Céréales Granola Noix & Graines 350g a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Céréales Granola Noix & Graines 350g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Céréales Granola Noix & Graines 350g a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Céréales Granola Noix & Graines 350g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (13 g); points in favor come from fiber (7.7 g), protein (13 g). Overall that places it in band A.
How much Céréales Granola Noix & Graines 350g is 100 calories?
About 22 g of Céréales Granola Noix & Graines 350g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Granola Noix & Graines 350g high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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