Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256738330 · Data last verified:
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Common questions
How many calories are in Laugenbrezeln?
Laugenbrezeln by REWE Beste Wahl has 291 kcal per 100 g. One serving (94 g) is about 274 kcal.
How much protein is in Laugenbrezeln?
Laugenbrezeln contains 9.6 g of protein per 100 g — about 9 g per 94 g serving.
Is Laugenbrezeln high in carbs?
Yes — carbohydrates provide 76% of its calories (54 g per 100 g, of which 3.4 g is sugar). It also delivers 3.4 g of fiber.
Is Laugenbrezeln high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Laugenbrezeln a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Laugenbrezeln have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.4 g), protein (9.6 g). Overall that places it in band B.
How much Laugenbrezeln is 100 calories?
About 34 g of Laugenbrezeln equals 100 kcal.
Is Laugenbrezeln a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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