Grieß Milchbrei

Grieß Milchbrei by Alnatura has 395 kcal per 100 g.

Grieß Milchbrei contains 19.1 g of protein per 100 g.

Yes — 19.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (18.8 g), saturated fat (5.3 g); points in favor come from fiber (5.6 g), protein (19.1 g). Overall that places it in band C.