Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680804181 · Data last verified:
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Common questions
How many calories are in Champignonmandel Porridge Bowl?
Champignonmandel Porridge Bowl by mymuesli has 378 kcal per 100 g.
How much protein is in Champignonmandel Porridge Bowl?
Champignonmandel Porridge Bowl contains 16.7 g of protein per 100 g.
Is Champignonmandel Porridge Bowl a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Champignonmandel Porridge Bowl low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 50.4 g of carbs come from starch and fiber rather than sugar.
Is Champignonmandel Porridge Bowl high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Champignonmandel Porridge Bowl a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Champignonmandel Porridge Bowl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (800 mg); points in favor come from fiber (9.8 g), protein (16.7 g). Overall that places it in band B.
How much Champignonmandel Porridge Bowl is 100 calories?
About 26 g of Champignonmandel Porridge Bowl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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