Other · Nutrition facts

Kichersnacks Mit Salz

by Nutripur

385 kcal per 100 g, with 22.3 g protein, 54.4 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Kichersnacks Mit SalzNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
22.3 g
Protein
23% of calories
54.4 g
Carbs
56% of calories
9.1 g
Fat
21% of calories
Macro split
Protein 23%Carbs 56%Fat 21%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar3.2g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium2000mg87% DV
Potassium128.5mg3% DV
Calcium39.3mg3% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260453443021 · Data last verified:

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4260453443021

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Common questions

How many calories are in Kichersnacks Mit Salz?

Kichersnacks Mit Salz by Nutripur has 385 kcal per 100 g.

How much protein is in Kichersnacks Mit Salz?

Kichersnacks Mit Salz contains 22.3 g of protein per 100 g.

Is Kichersnacks Mit Salz a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Kichersnacks Mit Salz high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Kichersnacks Mit Salz a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Kichersnacks Mit Salz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (2000 mg); points in favor come from fiber (7.3 g), protein (22.3 g). Overall that places it in band C.

How much Kichersnacks Mit Salz is 100 calories?

About 26 g of Kichersnacks Mit Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kichersnacks Mit Salz high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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