Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615664088 · Data last verified:
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Common questions
How many calories are in Amaranth Gepufft Ohne Zuckerzusatz?
Amaranth Gepufft Ohne Zuckerzusatz by ener Bio has 398 kcal per 100 g.
How much protein is in Amaranth Gepufft Ohne Zuckerzusatz?
Amaranth Gepufft Ohne Zuckerzusatz contains 15 g of protein per 100 g.
Is Amaranth Gepufft Ohne Zuckerzusatz a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Amaranth Gepufft Ohne Zuckerzusatz low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Amaranth Gepufft Ohne Zuckerzusatz low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Amaranth Gepufft Ohne Zuckerzusatz a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Amaranth Gepufft Ohne Zuckerzusatz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal); points in favor come from fiber (6.3 g), protein (15 g). Overall that places it in band A.
How much Amaranth Gepufft Ohne Zuckerzusatz is 100 calories?
About 25 g of Amaranth Gepufft Ohne Zuckerzusatz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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