Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4713398080016 · Data last verified:
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Common questions
How many calories are in Purple Yam And Black Soybean Powder?
Purple Yam And Black Soybean Powder by GreenMax has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Purple Yam And Black Soybean Powder?
Purple Yam And Black Soybean Powder contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Purple Yam And Black Soybean Powder a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Purple Yam And Black Soybean Powder high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Purple Yam And Black Soybean Powder a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Purple Yam And Black Soybean Powder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (50 g); points in favor come from fiber (6.7 g), protein (23.3 g). Overall that places it in band C.
How much Purple Yam And Black Soybean Powder is 100 calories?
About 25 g of Purple Yam And Black Soybean Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Purple Yam And Black Soybean Powder high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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