Other · Nutrition facts

Anlene

390 kcal per 100 g, with 23.9 g protein, 61.1 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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AnleneNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
23.9 g
Protein
25% of calories
61.1 g
Carbs
63% of calories
5.5 g
Fat
12% of calories
Macro split
Protein 25%Carbs 63%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4g20% DV
Sodium283.7mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4791085171070 · Data last verified:

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4791085171070

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Common questions

How many calories are in Anlene?

Anlene has 390 kcal per 100 g.

How much protein is in Anlene?

Anlene contains 23.9 g of protein per 100 g.

Is Anlene a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Anlene low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 61.1 g of carbs come from starch and fiber rather than sugar.

Why does Anlene have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (4 g); points in favor come from protein (23.9 g). Overall that places it in band C.

How much Anlene is 100 calories?

About 26 g of Anlene equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anlene high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Anlene high in sugar or fat?

Per 100 g it has 0 g sugar and 5.5 g fat (4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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