Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770351195255 · Data last verified:
Compare Avinzirniai with another foodLog Avinzirniai in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Avinzirniai?
Avinzirniai by Skaneja has 412 kcal per 100 g. One serving (100 g) is about 412 kcal.
How much protein is in Avinzirniai?
Avinzirniai contains 20.5 g of protein per 100 g — about 20.5 g per 100 g serving.
Is Avinzirniai a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Avinzirniai low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Avinzirniai a good source of fiber?
It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Avinzirniai have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (10.7 g); points in favor come from fiber (12.2 g), protein (20.5 g). Overall that places it in band A.
How much Avinzirniai is 100 calories?
About 24 g of Avinzirniai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avinzirniai high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API