Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260453442949 · Data last verified:
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Common questions
How many calories are in Kichersnacks?
Kichersnacks has 395 kcal per 100 g.
How much protein is in Kichersnacks?
Kichersnacks contains 22.2 g of protein per 100 g.
Is Kichersnacks a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Kichersnacks low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Kichersnacks a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Kichersnacks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from fiber (9.7 g), protein (22.2 g). Overall that places it in band A.
How much Kichersnacks is 100 calories?
About 25 g of Kichersnacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kichersnacks high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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