Other · Nutrition facts

Kichersnacks Natur

by NutriPur

385 kcal per 100 g, with 23.3 g protein, 55.4 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Kichersnacks NaturNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
23.3 g
Protein
23% of calories
55.4 g
Carbs
55% of calories
9.4 g
Fat
22% of calories
Macro split
Protein 23%Carbs 55%Fat 22%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar3.6g
Saturated fat1.3g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260453443014 · Data last verified:

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Barcode

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4260453443014

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Common questions

How many calories are in Kichersnacks Natur?

Kichersnacks Natur by NutriPur has 385 kcal per 100 g.

How much protein is in Kichersnacks Natur?

Kichersnacks Natur contains 23.3 g of protein per 100 g.

Is Kichersnacks Natur a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Kichersnacks Natur low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kichersnacks Natur a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Kichersnacks Natur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (8.3 g), protein (23.3 g). Overall that places it in band A.

How much Kichersnacks Natur is 100 calories?

About 26 g of Kichersnacks Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kichersnacks Natur high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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