Grains · Nutrition facts

Granola Cacahuètes Chocolat Elise

455 kcal per 100 g, with 10.1 g protein, 57.1 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Cacahuètes Chocolat EliseNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
10.1 g
Protein
9% of calories
57.1 g
Carbs
52% of calories
18.7 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar23.8g
Saturated fat3.9g20% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011743469 · Data last verified:

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3770011743469

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Common questions

How many calories are in Granola Cacahuètes Chocolat Elise?

Granola Cacahuètes Chocolat Elise has 455 kcal per 100 g.

How much protein is in Granola Cacahuètes Chocolat Elise?

Granola Cacahuètes Chocolat Elise contains 10.1 g of protein per 100 g.

Is Granola Cacahuètes Chocolat Elise a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola Cacahuètes Chocolat Elise high in sugar?

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Granola Cacahuètes Chocolat Elise low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granola Cacahuètes Chocolat Elise a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Granola Cacahuètes Chocolat Elise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (23.8 g), saturated fat (3.9 g); points in favor come from fiber (7.3 g), protein (10.1 g). Overall that places it in band C.

How much Granola Cacahuètes Chocolat Elise is 100 calories?

About 22 g of Granola Cacahuètes Chocolat Elise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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