Grains · Nutrition facts

Grand Granola - Chocolatier

450 kcal per 100 g, with 12 g protein, 69 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grand Granola - ChocolatierNutri-Score BCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
10% of calories
69 g
Carbs
60% of calories
15 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar15g
Saturated fat4g20% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883366000446 · Data last verified:

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0883366000446

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Common questions

How many calories are in Grand Granola - Chocolatier?

Grand Granola - Chocolatier has 450 kcal per 100 g.

How much protein is in Grand Granola - Chocolatier?

Grand Granola - Chocolatier contains 12 g of protein per 100 g.

Is Grand Granola - Chocolatier a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grand Granola - Chocolatier high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Grand Granola - Chocolatier a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Grand Granola - Chocolatier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (15 g), saturated fat (4 g); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band B.

How much Grand Granola - Chocolatier is 100 calories?

About 22 g of Grand Granola - Chocolatier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grand Granola - Chocolatier high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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