Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883366000453 · Data last verified:
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Common questions
How many calories are in Gourmet Granola Mélange Chocolatier?
Gourmet Granola Mélange Chocolatier by Fourmi bionique has 440 kcal per 100 g.
How much protein is in Gourmet Granola Mélange Chocolatier?
Gourmet Granola Mélange Chocolatier contains 13 g of protein per 100 g.
Is Gourmet Granola Mélange Chocolatier a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gourmet Granola Mélange Chocolatier high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Gourmet Granola Mélange Chocolatier low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Gourmet Granola Mélange Chocolatier a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Gourmet Granola Mélange Chocolatier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (15 g), saturated fat (3 g); points in favor come from fiber (8 g), protein (13 g). Overall that places it in band B.
How much Gourmet Granola Mélange Chocolatier is 100 calories?
About 23 g of Gourmet Granola Mélange Chocolatier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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