Grains · Nutrition facts

Gourmet Granola Chocolat Noir Amandes

450 kcal per 100 g, with 12 g protein, 69 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gourmet Granola Chocolat Noir AmandesNutri-Score BCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
10% of calories
69 g
Carbs
59% of calories
16 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar16g
Saturated fat3g15% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883366000538 · Data last verified:

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0883366000538

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Common questions

How many calories are in Gourmet Granola Chocolat Noir Amandes?

Gourmet Granola Chocolat Noir Amandes by fourmi bionique has 450 kcal per 100 g.

How much protein is in Gourmet Granola Chocolat Noir Amandes?

Gourmet Granola Chocolat Noir Amandes contains 12 g of protein per 100 g.

Is Gourmet Granola Chocolat Noir Amandes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gourmet Granola Chocolat Noir Amandes high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Gourmet Granola Chocolat Noir Amandes a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Gourmet Granola Chocolat Noir Amandes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (16 g), saturated fat (3 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band B.

How much Gourmet Granola Chocolat Noir Amandes is 100 calories?

About 22 g of Gourmet Granola Chocolat Noir Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gourmet Granola Chocolat Noir Amandes high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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