Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883366000873 · Data last verified:
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Common questions
How many calories are in Grand Granola Tonik?
Grand Granola Tonik by LA FOURMI has 440 kcal per 100 g. One serving (100 g) is about 440 kcal.
How much protein is in Grand Granola Tonik?
Grand Granola Tonik contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Grand Granola Tonik a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Grand Granola Tonik high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Grand Granola Tonik a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Grand Granola Tonik have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (17 g), saturated fat (4 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band B.
How much Grand Granola Tonik is 100 calories?
About 23 g of Grand Granola Tonik equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grand Granola Tonik high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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