Grains · Nutrition facts

Granola Biologique

by Ilios

455 kcal per 100 g, with 9.8 g protein, 66.4 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Granola BiologiqueNutri-Score BCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
9.8 g
Protein
8% of calories
66.4 g
Carbs
57% of calories
18.2 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar22g
Saturated fat3.6g18% DV
Sodium50.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17763769 · Data last verified:

Compare Granola Biologique with another food
Dietly — AI Calorie Counter

Log Granola Biologique in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Granola Biologique?

Granola Biologique by Ilios has 455 kcal per 100 g.

How much protein is in Granola Biologique?

Granola Biologique contains 9.8 g of protein per 100 g.

Is Granola Biologique high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Granola Biologique low in sodium?

Yes — just 50.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Granola Biologique a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Granola Biologique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (22 g), saturated fat (3.6 g); points in favor come from fiber (6.7 g), protein (9.8 g). Overall that places it in band B.

How much Granola Biologique is 100 calories?

About 22 g of Granola Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Biologique high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

More Grains foods

Explore all →
DInstant NoodleInstant NoodleJML469 kcal · 8.3g proteinCCrunchly Chocolat Coco Et Quinoa (priméal)Crunchly Chocolat Coco Et Quinoa (priméal)priméal427 kcal · 9.5g proteinDGranola Berry Nuts Mix PretzelGranola Berry Nuts Mix PretzelBerry Nuts448 kcal · 8g proteinCGranola Don Luis De Cereales HorneadosGranola Don Luis De Cereales Horneados464 kcal · 8g proteinDTaralli Monoporzione DesparTaralli Monoporzione DesparDespar459 kcal · 10g proteinBGranolaGranolagutbio450 kcal · 10g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API