Grains · Nutrition facts

Taralli Monoporzione Despar

459 kcal per 100 g, with 10 g protein, 64 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Monoporzione DesparNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
64 g
Carbs
57% of calories
17 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.6g
Saturated fat16g80% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000150732 · Data last verified:

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Common questions

How many calories are in Taralli Monoporzione Despar?

Taralli Monoporzione Despar by Despar has 459 kcal per 100 g.

How much protein is in Taralli Monoporzione Despar?

Taralli Monoporzione Despar contains 10 g of protein per 100 g.

Is Taralli Monoporzione Despar a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Taralli Monoporzione Despar low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Taralli Monoporzione Despar high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Taralli Monoporzione Despar high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Taralli Monoporzione Despar a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Taralli Monoporzione Despar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (16 g), sodium (1080 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band D.

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