Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883366000866 · Data last verified:
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Common questions
How many calories are in Grand Granola (aphrodisia)?
Grand Granola (aphrodisia) has 450 kcal per 100 g.
How much protein is in Grand Granola (aphrodisia)?
Grand Granola (aphrodisia) contains 12 g of protein per 100 g.
Is Grand Granola (aphrodisia) a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Grand Granola (aphrodisia) high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Grand Granola (aphrodisia) a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Grand Granola (aphrodisia) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (16 g), saturated fat (4 g); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band B.
How much Grand Granola (aphrodisia) is 100 calories?
About 22 g of Grand Granola (aphrodisia) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grand Granola (aphrodisia) high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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