Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883366000514 · Data last verified:
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Common questions
How many calories are in Grand Granola?
Grand Granola by Fourmi bionique has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.
How much protein is in Grand Granola?
Grand Granola contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Grand Granola a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Grand Granola high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Grand Granola low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Grand Granola a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Grand Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (16 g), saturated fat (3 g); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band B.
How much Grand Granola is 100 calories?
About 23 g of Grand Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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