Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0698688440401 · Data last verified:
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Common questions
How many calories are in Edamame Grillés?
Edamame Grillés by Go Beans! has 400 kcal per 100 g. One serving (26 g) is about 104 kcal.
How much protein is in Edamame Grillés?
Edamame Grillés contains 42.3 g of protein per 100 g — about 11 g per 26 g serving.
Is Edamame Grillés a good source of protein?
Yes — 42.3 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Edamame Grillés a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Edamame Grillés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (400 mg); points in favor come from fiber (15.4 g), protein (42.3 g). Overall that places it in band A.
How much Edamame Grillés is 100 calories?
About 25 g of Edamame Grillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edamame Grillés high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Edamame Grillés a good source of potassium?
It is a good source: 1596.2 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
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