Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044500977561 · Data last verified:
Compare Brown Sugar Ham with another foodLog Brown Sugar Ham in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Brown Sugar Ham?
Brown Sugar Ham by Hillshire Farm has 123 kcal per 100 g. One serving (57 g) is about 70 kcal.
How much protein is in Brown Sugar Ham?
Brown Sugar Ham contains 15.9 g of protein per 100 g — about 9 g per 57 g serving.
Is Brown Sugar Ham a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Brown Sugar Ham high in sodium?
Yes — 1164 mg of sodium per 100 g, about 51% of the daily value.
Why does Brown Sugar Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1164 mg); points in favor come from protein (15.9 g). Overall that places it in band C.
How much Brown Sugar Ham is 100 calories?
About 81 g of Brown Sugar Ham equals 100 kcal.
Is Brown Sugar Ham high in sugar or fat?
Per 100 g it has 5.3 g sugar and 4.4 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





