Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034014206 · Data last verified:
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Common questions
How many calories are in Bens Original Wholegrainn Spicy Mexican Style Rice?
Bens Original Wholegrainn Spicy Mexican Style Rice by bens original has 158 kcal per 100 g. One serving (110 g) is about 174 kcal.
How much protein is in Bens Original Wholegrainn Spicy Mexican Style Rice?
Bens Original Wholegrainn Spicy Mexican Style Rice contains 4.1 g of protein per 100 g — about 4.5 g per 110 g serving.
Is Bens Original Wholegrainn Spicy Mexican Style Rice low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 26.4 g of carbs come from starch and fiber rather than sugar.
Why does Bens Original Wholegrainn Spicy Mexican Style Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bens Original Wholegrainn Spicy Mexican Style Rice is 100 calories?
About 63 g of Bens Original Wholegrainn Spicy Mexican Style Rice equals 100 kcal.
Is Bens Original Wholegrainn Spicy Mexican Style Rice high in sugar or fat?
Per 100 g it has 1.1 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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