Dairy & Eggs · Nutrition facts

Ww Gouda Jong

275 kcal per 100 g, with 28.3 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
Track it in the free Dietly app
Ww Gouda JongNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
28.3 g
Protein
41% of calories
0 g
Carbs
0% of calories
18 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.5g62% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium152.9mg3% DV
Calcium119.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710243907166 · Data last verified:

Compare Ww Gouda Jong with another food

Barcode

scan it with any barcode app

8710243907166

Dietly — AI Calorie Counter

Log Ww Gouda Jong in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ww Gouda Jong?

Ww Gouda Jong by Weight Watchers has 275 kcal per 100 g.

How much protein is in Ww Gouda Jong?

Ww Gouda Jong contains 28.3 g of protein per 100 g.

Is Ww Gouda Jong a good source of protein?

Yes — 28.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Ww Gouda Jong keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ww Gouda Jong high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Ww Gouda Jong high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Ww Gouda Jong have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (720 mg); points in favor come from protein (28.3 g). Overall that places it in band D.

How much Ww Gouda Jong is 100 calories?

About 36 g of Ww Gouda Jong equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API