Grains · Nutrition facts

Quinoa Vert

365 kcal per 100 g, with 36 g protein, 11.5 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 270g
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Quinoa VertNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
36 g
Protein
54% of calories
11.5 g
Carbs
17% of calories
8.6 g
Fat
29% of calories
Macro split
Protein 54%Carbs 17%Fat 29%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar0.2g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium445.2mg9% DV
Calcium45.1mg3% DV
Iron3.5mg19% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760136681876 · Data last verified:

Compare Quinoa Vert with another food

Barcode

scan it with any barcode app

3760136681876

Dietly — AI Calorie Counter

Log Quinoa Vert in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Quinoa Vert?

Quinoa Vert by Cookedby has 365 kcal per 100 g. One serving (270 g) is about 986 kcal.

How much protein is in Quinoa Vert?

Quinoa Vert contains 36 g of protein per 100 g — about 97.2 g per 270 g serving.

Is Quinoa Vert a good source of protein?

Yes — 36 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Quinoa Vert low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Vert a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Quinoa Vert have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (24 g), protein (36 g). Overall that places it in band A.

How much Quinoa Vert is 100 calories?

About 27 g of Quinoa Vert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Vert high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API