Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014276701306 · Data last verified:
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Common questions
How many calories are in Edamame Noodles?
Edamame Noodles by Yutaka has 345 kcal per 100 g. One serving (50 g) is about 172 kcal.
How much protein is in Edamame Noodles?
Edamame Noodles contains 42 g of protein per 100 g — about 21 g per 50 g serving.
Is Edamame Noodles a good source of protein?
Yes — 42 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Edamame Noodles low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Edamame Noodles a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Edamame Noodles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g); points in favor come from fiber (19 g), protein (42 g). Overall that places it in band A.
How much Edamame Noodles is 100 calories?
About 29 g of Edamame Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edamame Noodles a good source of potassium?
It is a good source: 1600.9 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
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