Grains · Nutrition facts

Overnights Oats Myrtilles

396 kcal per 100 g, with 13 g protein, 47 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Overnights Oats MyrtillesNutri-Score ACompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
14% of calories
47 g
Carbs
51% of calories
14 g
Fat
35% of calories
Macro split
Protein 14%Carbs 51%Fat 35%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar5.7g
Saturated fat1.9g10% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770037212079 · Data last verified:

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Barcode

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3770037212079

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Common questions

How many calories are in Overnights Oats Myrtilles?

Overnights Oats Myrtilles has 396 kcal per 100 g.

How much protein is in Overnights Oats Myrtilles?

Overnights Oats Myrtilles contains 13 g of protein per 100 g.

Is Overnights Oats Myrtilles a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Overnights Oats Myrtilles low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Overnights Oats Myrtilles a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Overnights Oats Myrtilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (15 g), protein (13 g). Overall that places it in band A.

How much Overnights Oats Myrtilles is 100 calories?

About 25 g of Overnights Oats Myrtilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Overnights Oats Myrtilles high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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