Grains · Nutrition facts

Quinoa A La Mexicaine

383 kcal per 100 g, with 13.3 g protein, 51.1 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Quinoa A La MexicaineNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
13.3 g
Protein
14% of calories
51.1 g
Carbs
53% of calories
13.9 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar16.7g
Saturated fat0.5g2% DV
Sodium2120mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015753411047 · Data last verified:

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Barcode

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4015753411047

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Common questions

How many calories are in Quinoa A La Mexicaine?

Quinoa A La Mexicaine by Trek‘n Eat - Vegetarian has 383 kcal per 100 g.

How much protein is in Quinoa A La Mexicaine?

Quinoa A La Mexicaine contains 13.3 g of protein per 100 g.

Is Quinoa A La Mexicaine a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Quinoa A La Mexicaine high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Quinoa A La Mexicaine high in sodium?

Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.

Is Quinoa A La Mexicaine a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Quinoa A La Mexicaine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (16.7 g), sodium (2120 mg); points in favor come from fiber (4 g), protein (13.3 g). Overall that places it in band C.

How much Quinoa A La Mexicaine is 100 calories?

About 26 g of Quinoa A La Mexicaine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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