Grains · Nutrition facts

Paleo Müsli Mit Zwerghirse & Quinoa

by DmBio

421 kcal per 100 g, with 13 g protein, 50 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Paleo Müsli Mit Zwerghirse & QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
50 g
Carbs
49% of calories
17 g
Fat
38% of calories
Macro split
Protein 13%Carbs 49%Fat 38%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar1.3g
Saturated fat1.8g9% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355322395 · Data last verified:

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4010355322395

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Common questions

How many calories are in Paleo Müsli Mit Zwerghirse & Quinoa?

Paleo Müsli Mit Zwerghirse & Quinoa by DmBio has 421 kcal per 100 g.

How much protein is in Paleo Müsli Mit Zwerghirse & Quinoa?

Paleo Müsli Mit Zwerghirse & Quinoa contains 13 g of protein per 100 g.

Is Paleo Müsli Mit Zwerghirse & Quinoa a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Paleo Müsli Mit Zwerghirse & Quinoa low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Paleo Müsli Mit Zwerghirse & Quinoa low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Paleo Müsli Mit Zwerghirse & Quinoa a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Paleo Müsli Mit Zwerghirse & Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal); points in favor come from fiber (8.1 g), protein (13 g). Overall that places it in band A.

How much Paleo Müsli Mit Zwerghirse & Quinoa is 100 calories?

About 24 g of Paleo Müsli Mit Zwerghirse & Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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