Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770037212307 · Data last verified:
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Common questions
How many calories are in Overnight Oats Myrtilles Bio?
Overnight Oats Myrtilles Bio has 396 kcal per 100 g.
How much protein is in Overnight Oats Myrtilles Bio?
Overnight Oats Myrtilles Bio contains 13 g of protein per 100 g.
Is Overnight Oats Myrtilles Bio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Overnight Oats Myrtilles Bio low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Overnight Oats Myrtilles Bio a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Overnight Oats Myrtilles Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (15 g), protein (13 g). Overall that places it in band A.
How much Overnight Oats Myrtilles Bio is 100 calories?
About 25 g of Overnight Oats Myrtilles Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Overnight Oats Myrtilles Bio high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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